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Glutamine is the most abundant amino acid in the body. Under stressful conditions, such as heavy training or during a restrictive dieting phase, the body may not be able to make sufficient glutamine to meet its requirements. A shortage of glutamine may lead to muscle catabolism (breakdown), excessive fatigue, impaired recovery and a host of other negative effects. Supplementing with additional Glutamine can help avoid this unwanted situation and ensure the body’s requirements are met.
Oral supplementation with glutamine in order to replenish depleted glutamine stores in the muscle may help decrease muscle breakdown, boost recovery, improve immune function, aid gut health, and it is also believed by many to be beneficial to muscle cell volumisation and natural production of growth hormone.
Massive Nutrition L-Glutamine is a truly versatile and multi-functional supplement.
Brand | Massive Nutrition |
Goal | Build Muscle |
Manufacturer's Suggested Retail Price | £29.99 |
Servings Per Container: 100
Per Serving:
L-Glutamine 5g
Ingredients: Pure L-Glutamine powder
The ideal times to take Massive Nutrition Glutamine are before and after training, first thing in the morning upon waking and prior to bedtime.