Coconut milk provides a delicious, dairy-free alternative to cow’s milk that has the benefits of being free from lactose and therefore, ideal for those individuals who are intolerant to such. Coconut milk is also rich...

For centuries throughout tropical regions, coconut water has been renowned for its unique nutritional properties and associated health benefits. Coconut water naturally contains the electrolytes sodium, potassium, calcium...

For centuries throughout tropical regions, coconut water has been renowned for its unique nutritional properties and associated health benefits. Coconut water naturally contains the electrolytes sodium, potassium, calcium...

Coconut oil is somewhat a nutritional powerhouse, owing to its fatty acid content that has been shown to be advantageous to health. Coconut oil has a unique composition, consisting of medium chain triglycerides (MCTs) which...